Another week passed. I had several opportunities to try out the new skill of stopping the migraine. I succeeded each time. Almost every other day I would wake up with a start of a migraine, take the wet cloth put it on my forehead and lay back in bed, breathing deeply and getting into my [...]
Posts Tagged ‘meditation’
I am getting better at stopping the migranes
Posted in Migraine, tagged breathing, guided imagery, headache, headaches, meditation, Migraine on June 13, 2009 | Leave a Comment »
