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Posts Tagged ‘breathing’

This headline is taken from a very good article written by Rosalyn Carson-DeWitt, for About.com. This article sites research done on the issue of Medication Overuse Headaches (MOH) and covers all aspects. Which medication might cause it – all medication used to treat headaches – prevailing suggestion of the causes, suggestions how to prevent it [...]

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Being my own therapist means that I have to find the way to: Stop the migraine Prevent them Since 99% of my migraine start in the middle of the night. I considered not going to sleep, but they say I won’t survive… The migraines starting at night are the result of my tight neck muscle. [...]

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Another week passed. I had several opportunities to try out the new skill of stopping the migraine. I succeeded each time. Almost every other day I would wake up with a start of a migraine, take the wet cloth put it on my forehead and lay back in bed, breathing deeply and getting into my [...]

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