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	<description>In search for answers</description>
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		<link>http://hanagalp.wordpress.com/2010/04/07/114/</link>
		<comments>http://hanagalp.wordpress.com/2010/04/07/114/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 12:34:27 +0000</pubDate>
		<dc:creator>Hana</dc:creator>
				<category><![CDATA[headache]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[avoiding nigraines]]></category>
		<category><![CDATA[end of migraines]]></category>
		<category><![CDATA[headache drugs]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[migraine treatment]]></category>
		<category><![CDATA[NO MORE HEADACHES]]></category>

		<guid isPermaLink="false">http://hanagalp.wordpress.com/?p=114</guid>
		<description><![CDATA[I haven&#8217;t written for quite a while &#8211; 6 months. I felt like no one is there no one is reading what I wanted to tell the world. I wanted to tell all headache sufferers that there is hope, I wanted to scream and shout. I wanted others to join me on my journey to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanagalp.wordpress.com&amp;blog=7856082&amp;post=114&amp;subd=hanagalp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>No More Drugs! No More Migraines</title>
		<link>http://hanagalp.wordpress.com/2009/09/27/no-more-drugs-no-more-migraines/</link>
		<comments>http://hanagalp.wordpress.com/2009/09/27/no-more-drugs-no-more-migraines/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 07:20:44 +0000</pubDate>
		<dc:creator>Hana</dc:creator>
				<category><![CDATA[headache]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[end of migraines]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[headache drugs]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[Medication overuse headache]]></category>
		<category><![CDATA[migraine prevention]]></category>
		<category><![CDATA[migraine treatment]]></category>
		<category><![CDATA[MOH]]></category>
		<category><![CDATA[NO MORE HEADACHES]]></category>
		<category><![CDATA[triptan]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://hanagalp.wordpress.com/?p=109</guid>
		<description><![CDATA[On the 10th of September I decided that the only way out of my misery is to stop taking the migraine pills. For two and a half months I was feeling very tired. I had migraines every now and then and as if this was not enough I had an episode of pinched nerve in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanagalp.wordpress.com&amp;blog=7856082&amp;post=109&amp;subd=hanagalp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Can Medication be considered Headache Treatment?</title>
		<link>http://hanagalp.wordpress.com/2009/09/11/can-medication-be-considered-headache-treatment/</link>
		<comments>http://hanagalp.wordpress.com/2009/09/11/can-medication-be-considered-headache-treatment/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 13:09:41 +0000</pubDate>
		<dc:creator>Hana</dc:creator>
				<category><![CDATA[headache]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[avoiding nigraines]]></category>
		<category><![CDATA[end of migraines]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[migraine prevention]]></category>
		<category><![CDATA[migraine treatment]]></category>
		<category><![CDATA[MOH]]></category>
		<category><![CDATA[NO MORE HEADACHES]]></category>
		<category><![CDATA[OTC drugs]]></category>
		<category><![CDATA[pain killers]]></category>
		<category><![CDATA[triptan]]></category>

		<guid isPermaLink="false">http://hanagalp.wordpress.com/?p=104</guid>
		<description><![CDATA[My search for a treatment a solution a stop to the headaches is never ending. It will end only when I will find the solution. Each time I encounter a new serious web-site or blog which talks about Migraines I do a thorough check. Again and again I am disappointed to find out that it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanagalp.wordpress.com&amp;blog=7856082&amp;post=104&amp;subd=hanagalp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Be Careful With Headache Medication &#8211; Or Suffer More</title>
		<link>http://hanagalp.wordpress.com/2009/09/04/be-careful-with-headache-medication-or-suffer-more/</link>
		<comments>http://hanagalp.wordpress.com/2009/09/04/be-careful-with-headache-medication-or-suffer-more/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 15:04:33 +0000</pubDate>
		<dc:creator>Hana</dc:creator>
				<category><![CDATA[headache]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[migraine treatment]]></category>
		<category><![CDATA[MOH]]></category>
		<category><![CDATA[pain killers]]></category>

		<guid isPermaLink="false">http://hanagalp.wordpress.com/?p=101</guid>
		<description><![CDATA[This headline is taken from a very good article written by Rosalyn Carson-DeWitt, for About.com. This article sites research done on the issue of Medication Overuse Headaches (MOH) and covers all aspects. Which medication might cause it &#8211; all medication used to treat headaches &#8211; prevailing suggestion of the causes, suggestions how to prevent it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanagalp.wordpress.com&amp;blog=7856082&amp;post=101&amp;subd=hanagalp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Is medication the right solution for migraines?</title>
		<link>http://hanagalp.wordpress.com/2009/09/01/is-medication-the-right-solution-for-migraines/</link>
		<comments>http://hanagalp.wordpress.com/2009/09/01/is-medication-the-right-solution-for-migraines/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 21:48:22 +0000</pubDate>
		<dc:creator>Hana</dc:creator>
				<category><![CDATA[headache]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[migraine treatment]]></category>
		<category><![CDATA[NHF]]></category>

		<guid isPermaLink="false">http://hanagalp.wordpress.com/?p=99</guid>
		<description><![CDATA[Have you heard about the NHF (National Headache Foundation)? A link led me to an article in their web-site. I started reading and it sounded promising, I quote: &#8220;“No one has the same combination of headache pain, frequency, impairment or triggers,” says Roger Cady, M.D., vice president of the NHF board of directors, and director [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanagalp.wordpress.com&amp;blog=7856082&amp;post=99&amp;subd=hanagalp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>What have I learnt about migraine elimination?</title>
		<link>http://hanagalp.wordpress.com/2009/08/29/what-have-i-learnt-about-migraine-elimination/</link>
		<comments>http://hanagalp.wordpress.com/2009/08/29/what-have-i-learnt-about-migraine-elimination/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 13:54:45 +0000</pubDate>
		<dc:creator>Hana</dc:creator>
				<category><![CDATA[headache]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[learning process]]></category>
		<category><![CDATA[Medication overuse headache]]></category>
		<category><![CDATA[NO MORE HEADACHES]]></category>

		<guid isPermaLink="false">http://hanagalp.wordpress.com/?p=96</guid>
		<description><![CDATA[It&#8217;s been 4 months since I started to study my headaches with the goal of freeing myself from the suffer. I would like to sum up what I learned so far: Migraine is not a disease it is a genetic neurological condition, it is more like a symptom. We never look for a cure for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanagalp.wordpress.com&amp;blog=7856082&amp;post=96&amp;subd=hanagalp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Loosening the neck muscles &#8211; preventing Migraine</title>
		<link>http://hanagalp.wordpress.com/2009/08/21/loosening-the-neck-muscles-preventing-migraine/</link>
		<comments>http://hanagalp.wordpress.com/2009/08/21/loosening-the-neck-muscles-preventing-migraine/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 05:32:05 +0000</pubDate>
		<dc:creator>Hana</dc:creator>
				<category><![CDATA[headache]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[learning process]]></category>
		<category><![CDATA[migraine treatment]]></category>
		<category><![CDATA[NO MORE HEADACHES]]></category>

		<guid isPermaLink="false">http://hanagalp.wordpress.com/?p=93</guid>
		<description><![CDATA[Every morning and before I go to bed I do a series of exercises to loosen my neck muscles. During the day, every now and then, when I remember I do head retraction. It is something I can do even while listening to others in a meeting. It&#8217;s now two weeks of this new routine. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanagalp.wordpress.com&amp;blog=7856082&amp;post=93&amp;subd=hanagalp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Learning how to stop the migraine</title>
		<link>http://hanagalp.wordpress.com/2009/08/13/learning-how-to-stop-the-migraine/</link>
		<comments>http://hanagalp.wordpress.com/2009/08/13/learning-how-to-stop-the-migraine/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 11:57:11 +0000</pubDate>
		<dc:creator>Hana</dc:creator>
				<category><![CDATA[headache]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[Medication overuse headache]]></category>
		<category><![CDATA[migraine treatment]]></category>
		<category><![CDATA[NO MORE HEADACHES]]></category>

		<guid isPermaLink="false">http://hanagalp.wordpress.com/?p=85</guid>
		<description><![CDATA[Being my own therapist means that I have to find the way to: Stop the migraine Prevent them Since 99% of my migraine start in the middle of the night. I considered not going to sleep, but they say I won&#8217;t survive&#8230; The migraines starting at night are the result of my tight neck muscle. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanagalp.wordpress.com&amp;blog=7856082&amp;post=85&amp;subd=hanagalp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Being my own therapist</title>
		<link>http://hanagalp.wordpress.com/2009/08/09/being-my-own-therapist/</link>
		<comments>http://hanagalp.wordpress.com/2009/08/09/being-my-own-therapist/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 19:33:34 +0000</pubDate>
		<dc:creator>Hana</dc:creator>
				<category><![CDATA[headache]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[learning process]]></category>
		<category><![CDATA[migraine treatment]]></category>
		<category><![CDATA[NO MORE HEADACHES]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://hanagalp.wordpress.com/?p=81</guid>
		<description><![CDATA[IT IS NOT ABOUT SUCCESS OR FAILURE. It is a long learning process. Till now I avoided understanding my migraines. I thought all I need to do is find the right doctor or the right therapist or the right treatment method. I would find a new SOLUTION, read about it, ask others about it, as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanagalp.wordpress.com&amp;blog=7856082&amp;post=81&amp;subd=hanagalp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Yoga coupled with strong detrmination</title>
		<link>http://hanagalp.wordpress.com/2009/08/06/yoga-coupled-with-strong-detrmination/</link>
		<comments>http://hanagalp.wordpress.com/2009/08/06/yoga-coupled-with-strong-detrmination/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 18:01:36 +0000</pubDate>
		<dc:creator>Hana</dc:creator>
				<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[NO MORE HEADACHES]]></category>

		<guid isPermaLink="false">http://hanagalp.wordpress.com/?p=76</guid>
		<description><![CDATA[On the 30 of July was my birthday. Each year my group of friends since childhood celebrate the birthday of three of us in the north of Israel. Israel is very hot in the summer. The area near the Sea of Galilee is just like a furnace. In spite of the heat we headed up [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hanagalp.wordpress.com&amp;blog=7856082&amp;post=76&amp;subd=hanagalp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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